The F11™ is an exerciser’s dream come true. A revolutionary heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. The Keeps U Fit™ - Workout Program guides you to your personal goals. OwnIndex® will determine your fitness level, track your improvements, and provide motivation. The OwnCal® feature counts the calories and fat that you burn and the OwnZone® feature will automatically determine each day’s target zone. The F11™ also feature

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